Group Fitness Classes

Monday

5:30PM

Circuit Training

Tuesday

5:30PM

HIIT Kickboxing

Wednesday

5:30PM

HIIT Kickboxing

Thursday

5:30PM

HIIT Kickboxing

Saturday

9:00AM

Step Aerobics

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Gym Location:

Rise Above Fitness

100 Bonnabrook Drive

Hermitage, TN 37076

GYM OPEN TO MEMBERS 24/7

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Staffed Hours:

MON-THUR 9:00AM to 6:00PM

FRI 9:00AM to 12:00PM

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